A spring dinner party LifestyleAlex PoddApril 20, 2021spring, springtime, dinner party, dinner, lockdown
Ikebana Lifestyle, WellbeingAlex PoddApril 13, 2021ikebana, floral arrangements, therapy, therapeutic, flowers
Leaving Lockdown Lifestyle, WellbeingAlex PoddApril 6, 2021leaving lockdown, lockdown, mental health, mentalhealth, anxiety
Love languages – how to keep romance alive in lockdown Wellbeing, LifestyleAlex PoddMarch 16, 2021romance, lockdown, lockdown love
Mother’s Day Gift Guide Clients, LifestyleAlex PoddMarch 2, 2021mothers day, gift guide, gifts, gift guide woman, gift ideas
2021 vision boards Lifestyle, WellbeingAlex PoddFebruary 23, 2021vision board, mood board, meditation, learning, visualising
The Benefits of Pilates Lifestyle, WellbeingAlex PoddFebruary 16, 2021pilates, benefits, breathing, mental health, wellbeing, wellness, morning rituals, morning routine, morning wellness
Ways to Debloat Lifestyle, WellbeingAlex PoddFebruary 9, 2021debloat, health, wellbeing, wellness, healthy, debloating
Healthy Body, Healthy Mind Wellbeing, LifestyleAlex PoddJanuary 26, 2021health and wellness, healthy, health, healthy habits, mentalhealth, mental health, burn out, burnout, exercise, yoga, you time, meditation
Ways to Destress Wellbeing, LifestyleAlex PoddJanuary 19, 2021burnout, burn out, self care, destress, stress, bath, quarantine self care, self love
